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About
"Your 6 Week Fitness Challenge" helps you get fit. It includes advice on nutrition, body posture, how to avoid pains, release tension, destress, flexibility, somatics, how to keep your energy system open etc. The course combines well with "The 21 Day Taiji Challenge", "The 21 Day Yoga Challenge" and "The 21 Day Pilates Challenge". Starting soon!
You can also join this program via the mobile app. Go to the app
Price
$100.00